9 in the sun, to avoid booby traps
Do you know how you and your family to prevent the harmful rays of the sun? Think again. Skin cancer (Read more about skin cancer) is the most common type of cancer, it is possible that more than half of all cancer cases, according to the American Cancer Society (ACS). The good news is that 90 percent of skin cancers can be prevented by protecting yourself properly. Get the facts right for you and your family safe to enjoy the outdoors year-round great.
4 errors and the consequences:
Reliance on the sun (or back or exposure to sunlight) Protection: Many people think that they will not allow the use of radiation in the sun all day without burning. The experts agree: the use of radiation is not enough. Use of sunscreen right correctly, beach umbrella shade and wear a hat now and woven garments from different thick (made of cloth treated with UV protection). Do not forget your eyes! Wear wrap around sunglasses with lenses with UV screening will help to protect the precious peepers (Read more about the health of the eye).
During the hours 10:00 and 04:00, when the most powerful UV light, the same day the sun completely. I looked at the time? "Under the law" may help: Avoid the sun when the shadow is shorter than you, and this is when the sun is strongest.
Using the sun error: In the Skin Cancer Foundation, there are six great skin, black, each of the various risks to the sun can cause cancer and damage.
Different skin types require different sunscreens with SPF (protection factor of burn) measurements. American Academy of Dermatology recommends in general, and the selection of the sun with SPF 15, which is burning very good easily and often suffer in the number of TT SPF high severe burns must be like 30 or 45 is not chosen, because some people think they can use SPF 45 and stay in the sun for a long period of 45 below outside in the sun. Estimates indicate that the protection of SPF 45 provides only 3 percent 4 of 15 SPF.
According to Dr. Taylor, founder brownskin.net, and the skin of women on the Internet in the Asian, African and Latin and Native American Pacific and other local, skin color, melanin, or "average" defense of African Americans SPF equals 13, but people are brown and black are still use this type of system is 15 SPF sun thinking about this, but not exactly as presented, (SPF) of 13 plus 15 equals 28, or company (SPF 30).
Using the sun is too small: If you're lucky, you may find bottles 8 ounce from the sun, but a lot is sold grams a day or less than 4 to get adequate insurance, and the "average" adult -sized need one gram of the use of the sun (about the size of your history or to fill a shot glass) also apply. Will be more adults. In the sun for two hours each were used. If you swim or play a game of force must be applied immediately to dry.
Do you know how you and your family to prevent the harmful rays of the sun? Think again. Skin cancer (Read more about skin cancer) is the most common type of cancer, it is possible that more than half of all cancer cases, according to the American Cancer Society (ACS). The good news is that 90 percent of skin cancers can be prevented by protecting yourself properly. Get the facts right for you and your family safe to enjoy the outdoors year-round great.
4 errors and the consequences:
Reliance on the sun (or back or exposure to sunlight) Protection: Many people think that they will not allow the use of radiation in the sun all day without burning. The experts agree: the use of radiation is not enough. Use of sunscreen right correctly, beach umbrella shade and wear a hat now and woven garments from different thick (made of cloth treated with UV protection). Do not forget your eyes! Wear wrap around sunglasses with lenses with UV screening will help to protect the precious peepers (Read more about the health of the eye).
During the hours 10:00 and 04:00, when the most powerful UV light, the same day the sun completely. I looked at the time? "Under the law" may help: Avoid the sun when the shadow is shorter than you, and this is when the sun is strongest.
Using the sun error: In the Skin Cancer Foundation, there are six great skin, black, each of the various risks to the sun can cause cancer and damage.
Different skin types require different sunscreens with SPF (protection factor of burn) measurements. American Academy of Dermatology recommends in general, and the selection of the sun with SPF 15, which is burning very good easily and often suffer in the number of TT SPF high severe burns must be like 30 or 45 is not chosen, because some people think they can use SPF 45 and stay in the sun for a long period of 45 below outside in the sun. Estimates indicate that the protection of SPF 45 provides only 3 percent 4 of 15 SPF.
Using the sun is too small: If you're lucky, you may find bottles 8 ounce from the sun, but a lot is sold grams a day or less than 4 to get adequate insurance, and the "average" adult -sized need one gram of the use of the sun (about the size of your history or to fill a shot glass) also apply. Will be more adults. In the sun for two hours each were used. If you swim or play a game of force must be applied immediately to dry.
