Monday, October 20, 2014

Tips for hair

Tips for hair


Did you know that the most common after 100 days and the hair is cut? It really comes to you as a result of climate change, so do not take tension, just relax and use Mantra important for good health and hair healthy. Follow these tips, because it will help reduce hair loss and will not be affected if the vomiting every 2-3 weeks.

1. Massage:
Use hot oil hair and scalp rub, as it helps the blood flow and therefore the roots of your hair healthy and strong increase. Keep your head and hair is clean, use a car if your hair is oily or head, but it often does.

2. feeding should:
A healthy diet plays an important role in the maintenance of good health care and compensation. So began the vitamins and minerals needed as vitamin B, C, F, zinc, iron and copper in your diet healthy hair and hair growth. 




3. Packaging:
Use a good conditioner refrigerator car as it protects your hair and makes it more manageable and easier to fix later.

4. Aloe Vera:
Aloe Vera is the most common treatment for hair loss. It works great for use with care. Apply Aloe Vera gel on the head and let sit for an hour and then the car to remove it. Use of this show and win.

5. The use of chemicals; No company:
The use of chemical hair vulnerable to weakened hair roots perspective is dry. So spare us unnecessary chemicals, straightening, and coloring. 




6. Amla; Indian Gooseberry:
This includes at least one amla in your diet as they help the growth of hair. For the better, you amla empty stomach in the morning.

7. Exercise and yoga:
Do not forget the hair yoga regularly work with the most useful as a lack of oxygen and blood to the head of hair.